SO many people struggling right now to make sense of this quarantine time. This pandemic. Others saying it doesn't feel real. If you are struggling there are a wealth of online counseling opportunities.
Forget the mental hype.
This is NOT about labels or illness, this is human nature. We were given a voice to talk about how we feel and what we think.
Use your voice today to reach out to someone who is trained and licensed to listen and help process through this weirdness.
It's just a conversation. Without agenda, non-judgmental, and confidential.
If you've ever taken your car in for a check up, you can take yourself in too. Counseling.org has a national directory listing for counselors in your area who can provide online options.